Got back out again at the weekend, hurt the wrist a little but its nowhere near as painful now, managed 8 miles but having not run for a few weeks I was definitely a little slower. This week I've also started a mid week mini run before work for 30 - 40 mins (between 3 & 4 miles)
I've also been featured on the BDMLR website this week which has given me loads of motivation and made me think about why I wanted to do this in the first place.
http://www.bdmlr.org.uk/index.php?mact=News,cntnt01,detail,0&cntnt01articleid=887&cntnt01pagelimit=15&cntnt01returnid=54
Please sponsor me if you can!
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